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Bottled Water V/S Soda

We all know how important drinking water is to our health. Here’s an article that says the tide may be turning against soda. I thought…

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“Night People” Have a Poor Diet and a..

If you like to stay up late you’re way more likely to have an unhealthy diet, according to results of a study being presented at…

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6 Tips to Enjoy Your Vacation… and Not..

Are you planning a vacation? Think of the fun, the adventure, the chance to explore new places and “get away from it all” – Many…

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Does a Celebrity Endorsement Mean It’s Healthy?

Promoting healthy eating habits is not that easy according to the U.S. Institute of Medicine and the Surgeon General. It is especially hard when popular…

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Why You Should Go Bananas!

Bananas are an energy power house, rich in antioxidants and come packed with a plethora of nutrients. When we shop for bananas we look for…

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Eat Me: Hangover relief, fights diabetes… Eight reasons..

I recommend this article by BY JAMILAH NASIR Even King Solomon, in the Bible, said, “My son, eat thou honey, for it is good”. Honey is…

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